Some sort of updates (1)...

Well well well... Let's start the updates with one of my favourite activities to loss fat, running!

On 30 July 2011, I'd participated in "Men's Health Shape Night run 2011" at Putrajaya. This was the second time I ran at the same course (almost the same) and the best of this run, its goodies!

So, the run time was 1:30'08" (unofficial), for 12.3km.

From L-R: Place, Category, Bib No, Name, Gun Time, Chip Time

p/s: End of update (1).